What  is Yoga? A tough question to answer.But in one simple Line -​
Yoga is the yogic path to surrender yourself  to the Divine. And by merging with the Divine, Self-realisation is achieved...

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I would like to ask a question...​

Why sometimes does life become so difficult ? What is the difficulty? ​
The difficulty is only in our mind. There are no difficulties. Many of us fight against the natural flow of life either consciously, or even subconsciously, without knowing that we are struggling. But if we do this, our energy, our prana, is eaten away by the fight. Others amongst us manage challenges easily because we may have already experienced enough difficulties in our lives to have come to an understanding that resistance brings suffering.​

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Each one of us, teacher and student  alike,​
has to eliminate the negativity in the mind, because otherwise it​
stays with us throughout our lifetime, and we lead an unfulfilled​
life...​
The practice of yoga expands the aspect of spirituality, self realisation and fades our negativities, which is present in every human being. Yoga makes it possible for every individual to experience fully his or her own positivity which is there in our souls, and we just need to dig it out through “YOGA”. And our higher values which are restricted by the emotions...



Learn yoga and win over your negativities and find self realisation......