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PERSONAL TRAINING



When it comes to personal training. A trainer will not only be an educator, but will also become a motivator, a coach, a psychologist and, possibly, a friend to his or her clients.

Personal Training gives you a niche to understand your body's own requirement for particular exercise and nutrition intake.



GROUP TRAINING

 

Contact for Group Trainings at your place, gym and wellness studios.

CORPORATE TRAINING

Contact for Corporate Trainings in your company. And specialised gym of corporate sector.



        VAISHALI-The Fitness Professional

Certifications-

  • Reebok's Certified Aerobics Trainer.





VAISHALI- The Fitness Professional

  • Pilates Institute Of America's Certified Pilates Trainer.
  • Sivananda Yoga Ashram's Certified Yoga Teacher (Yoga Siromani).
  • American Heart Association's Certified First Aid CPR WITH AED.

"Loose weight and be fit also ,the safe way, with exercise routine that suits your body and lifestyle, because in my opinion, it's the only way, I strongly believe, and scientific evidence backs this up, that there is no magic, no drug, and no easy way to loose our weight and be fit (sorry!) loosing weight and being fit is totally a different concepts. so be fit and loose weight. ask me how"

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

© 2012 by PERSONAL TRAINER. All rights reserved

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